By: Dr. Siti Noorbaini Sarmin
Setting goals is the first step in turning the invisible into the visible
What is Goals?
-Goals are the ends toward which we direct our effort and things that we want to achieve and help us to motivate ourselves to do work,attend classes and study for exams
Definition of goal
>A Dream
.>Attainable
>Measurable
>Has a Time Limit
>Within your control
>In writing
The characteristics of goals to set
>self-chosen
>moderately challenging
>realistic
>measurable
>specific
>finite
>positive
Rules of goals(SMART)
>Specific
>Measurable
>Attainable
>Relevant
>Time-Bound
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